Personal sessions to help Performers take care of their minds.
The life of a Performer is full of particular and unique challenges. Sophie is passionate about helping Performers to become aware of their mental wellbeing.
Whatever is taking up headspace for you right now, it's important to find a space where you can work through it.
Every person is different but the aim of the sessions is to make a difference to your wellbeing using a variety of mindfulness, CBT and NLP techniques.
7 Langley St,